I am not going to indulge you in a detail of eating fat free meals, or eating carrots and cucumber, or in short to starve like others have done it for you. As I know is you are fed up with reading all this. Here I'm going to tell you a shortcut. Do you want to trim your waist at least three inches? If the answer is yes, proceed further I've a super quick shortcut way of doing this.
Don't worry you don't have to jog, you don't have to starve, you don't need to take some extra time for this as I know we all want to look HOT, but without spending time and yes of course without spending money. I am not going to spam my product on you. I just want the world look smarter by following this simple and super quick way.
What you have to do is very simple. Follow the following steps.
Take a deep breath.
Suck your lower area of belly
Suck as much as possible, around belly button area.
Do this for around 30-60 seconds
Release the breath
Repeat the steps
You can slowly increase the time of sucking. The longer you suck the sooner you trim. I know many who have trimmed their waists to around 2 inches by simply following these steps for the total of 5 minutes in three weeks. Now if you are in a hurry, as if you are getting married or had to attend something really important you can do this for a total of 20 minutes daily.
Again I know that we are unable to take out 20 minutes out of our busy lives. I will guide you how to do this without changing your daily routine. You can do this exercise while working on your computer, while driving, or while you are watching your favorite TV SHOW. If you are unable to trim two inches of your waist in three weeks simply it means that you have not followed the above mentioned steps properly.